Nadine Urwin

Personal Trainer

Profile

Not Accepting New Clients 

A personal trainer since 2000, Nadine has many roles in University of Richmond’s Recreation & Wellness. She works in the UR’s Wellness Program for new employees and is a group exercise instructor for TRX suspension training and high intensity interval training (H.I.I.T.). She is dedicated to helping you improve your cardiovascular fitness, increase muscle strength and endurance, gain flexibility, lose weight or meet whatever your personal goal may be. Nadine also specializes in assisting clients through injury rehabilitation, diabetes, osteoporosis, back pain, cancer recovery and pregnancy. If you are just starting a fitness program or looking to update your workout, Nadine can help you get to the next level.

Certifications

Personal Trainer, American Council on Exercise

Personal Trainer, American College of Sports Medicine

YMCA Fitness Testing and Assessment Specialist

Senior Fitness Specialist, American Council on Exercise

Certified Nutrition Consultant, American Fitness Professionals and Associates

TRX Group Suspension Training

Rip Group Training

Contact Information

Weinstein Center for Recreation
(Mobile)